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	<title>Satisfying Senior Sex&#187; Diet and Lifestyle</title>
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	<description>Satisfying Senior Sex</description>
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		<title>Quick Tip: Don&#8217;t Let Fast Food Sabotage Satisfying Senior Sex</title>
		<link>http://satisfyingseniorsex.com/fast-food-sabotage/</link>
		<comments>http://satisfyingseniorsex.com/fast-food-sabotage/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 09:44:09 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Getting Started Tips and Tools]]></category>
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		<category><![CDATA[Quick Tips for Better Love'n]]></category>
		<category><![CDATA[Dr Pat Wiklund]]></category>
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		<category><![CDATA[fast food]]></category>
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		<category><![CDATA[Type 2 Diabetes]]></category>

		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=2112</guid>
		<description><![CDATA[I keep harping, but it&#8217;s so important: unhealthy lifestyle habits are the number 1 reason both men and women struggle with having the energy and ability to enjoy satisfying senior sex. Obesity and just not so healthy eating is the causes of many sexual difficulties. It&#8217;s a cause that only you can control.
Especially when it [...]]]></description>
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		<title>Is Arthritis Taking the Satisfaction Out of Your Senior Sex?</title>
		<link>http://satisfyingseniorsex.com/is-arthritis-taking-the-satisfaction-out-of-your-senior-sex/</link>
		<comments>http://satisfyingseniorsex.com/is-arthritis-taking-the-satisfaction-out-of-your-senior-sex/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 09:12:32 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Better Love'n Skills]]></category>
		<category><![CDATA[Diet and Lifestyle]]></category>
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		<category><![CDATA[Dr Pat Wiklund]]></category>
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		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=1935</guid>
		<description><![CDATA[Anger is a normal emotion to have for both of you when you your arthritis is interfering with your love life. Use these tips to enjoy a more satisfying love life.]]></description>
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		<title>Watch Out for Evening Eating</title>
		<link>http://satisfyingseniorsex.com/watch-out-for-evening-eating/</link>
		<comments>http://satisfyingseniorsex.com/watch-out-for-evening-eating/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 09:00:33 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quick Tips for Better Love'n]]></category>
		<category><![CDATA[Dr Pat Wiklund]]></category>
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		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=1928</guid>
		<description><![CDATA[When I was teaching weight control, one of our most successful weight loss clients was a man who made one change in his eating program: he stopped eating after supper.
When we looked at his food diary at the beginning of his program, Bobby was eating healthy meals three times a day. But, he consumed an [...]]]></description>
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		<title>Weight Loss Tips for Improving Senior Sex</title>
		<link>http://satisfyingseniorsex.com/weight-loss-tips-for-improving-senior-sex/</link>
		<comments>http://satisfyingseniorsex.com/weight-loss-tips-for-improving-senior-sex/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 18:45:03 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Exercise]]></category>
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		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=1917</guid>
		<description><![CDATA[The research on losing weight for seniors is clear: less weight means a better sex life. What's not so clear is the way to lose weight and keep it off. What works for some people will not work for others, and fad diets for sure don’t work. What’s a senior to do?]]></description>
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		<title>Your Satisfying Senior Sex May be Tanking in Your Kitchen</title>
		<link>http://satisfyingseniorsex.com/your-satisfying-senior-sex-may-be-tanking-in-your-kitchen/</link>
		<comments>http://satisfyingseniorsex.com/your-satisfying-senior-sex-may-be-tanking-in-your-kitchen/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 09:15:01 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[lifestyle habits]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Pat Wiklund]]></category>
		<category><![CDATA[SatisfyingSeniorSex.com]]></category>
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		<category><![CDATA[Type 2 Diabetes]]></category>

		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=1851</guid>
		<description><![CDATA[This is a re-run of a popular article from more than 2 years ago. It&#8217;s that time of year, so it&#8217;s a good time to remind ourselves that what we eat and how much we weigh makes a huge difference in keeping senior love&#8217;n satisfying and meaningful.
It’s simple: what happens in the kitchen affects what [...]]]></description>
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