Layout Image

Archive for Diet and Lifestyle

Is Holiday Weight Gain Getting In the way of Satisfying Senior Sex?

Thursday, December 9th, 2010

I have to admit that Thanksgiving at our house was a total sabotage to our ongoing program to keep our weight in line.

I love cooking Thanksgiving dinner. It is one of my favorite holidays. But, Read More→

Sphere: Related Content

Comments (0)

Start Enjoying Better Senior Sex By Staying More Active

Tuesday, November 23rd, 2010

Taking care of your body is the most important thing you can do to increase your ability to be sexual longer and more effectively. It’s your tool for more satisfying senior sex.

Making love takes lots of energy and flexibility.  it’s physical as well as emotional. Strong, healthy nerves, hearts and arteries are a great start.  But, be sure to add Read More→

Sphere: Related Content

Don’t Sabotage Great Senior Sex with a Fall

Friday, September 24th, 2010

When asked what’s their greatest fear, many seniors quickly say: falling down.

And with good cause.

As we get older falling is one of those things Read More→

For Great Senior Sex: Little Changes are Best

Thursday, September 9th, 2010

Summer is over, time to stop playing all the time and get serious about your life. Especially your sex life.  For many of us, particularly those of us who have had children, the year seems to have two Read More→

Sphere: Related Content

Don’t Let Fast Food Sabotage Satisfying Senior Sex

Tuesday, August 31st, 2010

Fast food is everywhere. Most of us eat it not realizing what kind of impact it can have on senior love’n.

We all do it. Even me. Stop by Wendy’s, McDonalds, Pizza Hut to grab a fast meal. You may be tired, in a hurry, not want to cook, give yourself a break or a treat. But, as you stand there eyeing the huge order boards, it’s hard not to super size it, get some fries with your hamburger, or what the heck, it’s been a tough day, you deserve a milk shake too. Seldom do we Read More→

Sphere: Related Content

Comments Comments Off