The research on losing weight for seniors is clear: less weight means a better sex life. What’s not so clear Read More→
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Archive for Exercise
Posted by:
Pat Wiklund
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Thursday,
January
13th,
2011
Categories : Diet and Lifestyle, Exercise, Health, Lifestyle
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Posted by:
Pat Wiklund
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Tuesday,
November
23rd,
2010
Taking care of your body is the most important thing you can do to increase your ability to be sexual longer and more effectively. It’s your tool for more satisfying senior sex.
Making love takes lots of energy and flexibility. it’s physical as well as emotional. Strong, healthy nerves, hearts and arteries are a great start. But, be sure to add Read More→
Sphere: Related ContentCategories : Better Love'n Skills, Diet and Lifestyle, Exercise, Lifestyle
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Posted by:
Pat Wiklund
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Friday,
September
24th,
2010
When asked what’s their greatest fear, many seniors quickly say: falling down.
And with good cause.
As we get older falling is one of those things Read More→
Categories : Anatomy and Physiology, Diet and Lifestyle, Exercise
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Posted by:
Pat Wiklund
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Wednesday,
July
21st,
2010
The results are in: Boomers are in worse health, more pain and less physically able than Seniors. And, they’re younger than us Seniors are!
So, what happened? How come this huge generation that’s been dogging our footsteps since we were kids is now not doing so well? What’s the matter with them? Read More→
Sphere: Related ContentCategories : Diet and Lifestyle, Exercise, Health
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Posted by:
Pat Wiklund
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Friday,
May
8th,
2009
Even if you do sometimes have trouble with getting or keeping an erection, it doesn’t have to mean the end of your love life.
And, even if you are still doing just fine in that area, there have probably been some changes that come with age that make intimacy more of a challenge as we get older.
For many folks, when we were younger, Read More→
Sphere: Related ContentCategories : Better Love'n Skills, Exercise, Getting Started Tips and Tools, More Orgasms during Senior Sex, Senior Sex Desire
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