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Archive for Health

Weight Loss Tips for Improving Senior Sex

Thursday, January 13th, 2011

The research on losing weight for seniors is clear: less weight means a better sex life. What’s not so clear Read More→

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Your Satisfying Senior Sex May be Tanking in Your Kitchen

Tuesday, January 11th, 2011

This is a re-run of a popular article from more than 2 years ago. It’s that time of year, so it’s a good time to remind ourselves that what we eat and how much we weigh makes a huge difference in keeping senior love’n satisfying and meaningful.

It’s simple: what happens in the kitchen affects what can happen in the bedroom.

So watch what you eat, and how much you eat, if you want to improve your love’n.

If you’re not careful, you’ll Read More→

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Is Holiday Weight Gain Getting In the way of Satisfying Senior Sex?

Thursday, December 9th, 2010

I have to admit that Thanksgiving at our house was a total sabotage to our ongoing program to keep our weight in line.

I love cooking Thanksgiving dinner. It is one of my favorite holidays. But, Read More→

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Relieve Arthritis Before and During Senior Sex

Tuesday, November 30th, 2010

It’s hard to imagine being able to enjoy the pleasures of senior love’n when you are really hurting from arthritis. Of course you won’t be able to use the wild and crazy positions and activities that you enjoyed when you were younger and healthier.

But it doesn’t mean you can’t enjoy the comfort and pleasure of senior love’n even though you do have Read More→

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Don’t Keep Secrets from Your Gynecologist

Thursday, October 21st, 2010

A recent update from CNN focused on how many women were keeping secrets from their gynecologist.

I was shocked at how many women were not just putting their health at peril, but putting up with discomfort and desire issues that can be easily addressed with the right information and/or treatment.

So check it out and be sure to scroll all the way down so you can listen to the great song about one woman’s take on her doctor’s visit,  “I got the OBG why me blues”

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