When we talk about hormones and getting older, most of us think of women first. And then the comments and bad jokes about menopause ramp up.
Few of us think of men’s hormones changing as they get older, like do men’s hormones change like women’s do?
The quick answer is Read More→
Sphere: Related ContentI keep harping, but it’s so important: unhealthy lifestyle habits are the number 1 reason both men and women struggle with having the energy and ability to enjoy satisfying senior sex. Obesity and just not so healthy eating is the causes of many sexual difficulties. It’s a cause that only you can control.
Especially when it comes to eating Read More→
Sphere: Related ContentThe research on losing weight for seniors is clear: less weight means a better sex life. What’s not so clear Read More→
This is a re-run of a popular article from more than 2 years ago. It’s that time of year, so it’s a good time to remind ourselves that what we eat and how much we weigh makes a huge difference in keeping senior love’n satisfying and meaningful.
It’s simple: what happens in the kitchen affects what can happen in the bedroom.
So watch what you eat, and how much you eat, if you want to improve your love’n.
If you’re not careful, you’ll Read More→
Sphere: Related ContentI have to admit that Thanksgiving at our house was a total sabotage to our ongoing program to keep our weight in line.
I love cooking Thanksgiving dinner. It is one of my favorite holidays. But, Read More→
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