I keep harping, but it’s so important: unhealthy lifestyle habits are the number 1 reason both men and women struggle with having the energy and ability to enjoy satisfying senior sex. Obesity and just not so healthy eating is the causes of many sexual difficulties. It’s a cause that only you can control.
Especially when it comes to eating Read More→
Sphere: Related ContentThis is a quickie…but often overlooked tip for spicing up your love life a bit:
Try a little Read More→
When I was teaching weight control, one of our most successful weight loss clients was a man who made one change in his eating program: he stopped eating after supper.
When we looked at his food diary at the beginning of his program, Bobby was eating healthy meals three times a day. But, Read More→
Sphere: Related ContentOne of the most important gifts you can give your honey for the holidays is love and affection.
I routinely get notes from both men and women who say some version of
“I really love him/her, and I am pretty sure he/she loves me, but…”
Then they all go on to talk about how little their honey touches them, is affectionate, or has stopped making love with them. Some even talk about how their own advances are dismissed or ignored.
The really hard part of this, the reasons given for avoiding intimacy are often some version of we’re too old. Or, I just don’t have it in me any more.
If this is you, if this is your honey…give the best gift of all for this holiday season: tell them and show them you love them. Help them understand you aren’t too old for affection, hugging, kissing and even, dare I suggest, a little more action in the bedroom.
Stop avoiding the subject. You’ll be glad you did.
Sphere: Related ContentOne of the sensuous, quasi-sexual activities that falls off the radar of many couples, younger and older is necking. When were younger, or had younger children, there often didn’t seem to be time for intimacy that didn’t include intercourse.
Now, as we’ve gotten older, sometimes struggling with health issues, or even just fatigue, many couples find they just don’t have the energy for making love as often as they did when they were younger.
If this is what is going on at your house, try a little necking for a change. You know, that old skill that has become almost extinct. Kids don’t do it much any more, but us old fogeys remember how it was the only thing we were supposed to do. And only with clothes on and nothing rumpled so our parents wouldn’t realize what we’d be doing.
Now for sure you are old enough. You might even think about getting bold and get to second or even third base.
Your mother won’t know what you’ve been up to this time!
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